295.6 lb. I hit that number today. After my last whine-fest on here, it was clear to me that I wasn't even trying anymore. (Or just discouraged or something. Dunno.) I updated that post and also provide this new one.
Today is Day 1 of the Tamara Coffey "The Scale says WHAT?! If it's not lying, I must be slowly dying!" health improvement venture. Not Atkins, per se. Just cutting out processed sugars and other simple carbs. You will not hear about my daily or weekly progress after Week 2. You will only hear about certain breakthroughs. Promise!
Please encourage the Tama with "Atta-girls" and "You can do its!" Please do NOT feed the Tama! (Unless it is un-breaded meat, non-starchy vegetables, real fats or REALLY dark chocolate! The four food groups, right?)