Monday, October 31, 2011

RECIPES: Susan's Spaghetti Chicken with Brown Rice AND Chicken Soup


(no pic. It's ugly, but delicious!)

3 Chicken Breasts
1 Can Spaghetti Sauce
2 Cups Leftover Brown Rice
1 small Onion, chopped
1 Celery stalk, sliced
Some Vegetable Oil
Onion Salt
Garlic Powder
Italian Seasoning

Cube chicken. Heat oil in a skillet. Add spices. Add chicken and pepper it. Cook chicken until mostly done. Add celery and onions and cook until onion is translucent. Add spaghetti sauce. Stir. Add Italian Seasoning to mixture to taste. Add rice. Stir. Simmer for 10 minutes. Eat. Yum!

Note: Count WW Points for oil if you're on the Simply Filling option. Otherwise, this is basically an all Power-Foods meal! :)


(no pic. Looks like Campbell's Chunky Chicken Noodle Soup. Except better and with wheat rotini.)

4 Chicken Breasts, chopped into medium cubes
1.5 cup sliced celery
1.5 cup sliced baby carrots
2 chicken bouillon cubes
1/2 box wheat pasta (I picked rotini)
Italian Seasoning, Pepper, Garlic Salt

Pile all this in the slow cooker: in the order of vegetables, chicken, bouillon, spices and pasta, bottom to top. Fill with water to within an inch of top. Cook forever. Til the chicken's done. I don't know how long yet. It's still cooking!

Note: This is my attempt to get back on task. From what I can tell, the only difference between Campbell's and this is the wheat pasta. :) All Power Foods. Again, yum!

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