I'm going to break into the exercise routine I posted at the beginning of this blog. I've got some weight lifting to do first. Weights will be a good warmup for aerobics, right?
PROGRESS: Used all but one of my remaining splurge points yesterday. This is only day 5 of WW Points, but I'm moving my official "starting" day to Monday, the same day I will weigh in.
UPDATE 4:23pm: I just finished 30 minutes of jogging in place with a couple 3lb hand weights and plenty o' jogging-induced arm movement. Bizarre Foods with Andrew Zimmern made it happen without boredom. (Exercise+Entertainment= Angela's best idea ever!) On to the strength training!
With over 100 pounds to lose, PCOS rearing its ugly head, and tons of other possible health problems, I've decided to share my progress, one scale shot at a time. I share my weight, opinions, recipes, plans and progress here and on my Facebook page.
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